Online (One-to-One)
Get the attention you need, one-to-one.
I am happy to offer high-quality, bespoke technically precise private/semi-private instruction for those seeking additional help with either jump-starting a home practice, working on mobility, flexibility, working with an injury, trying to understand the mechanics of a particular pose or set of poses, reaching toward optimal health with gentle guidance on Ayurveda and Yogic Practises (mindful meditation, breath-work, beyond the mat yoga), improve athletic performance or even if you just want a little bit of extra attention with your own practice at any level. Style range: Hatha, Ashtanga, Vinyasa, Aerial, Yin, Acroyoga (base/flyer prep and execution)
Online (One-to-One)
Get the attention you need, one-to-one.
I am happy to offer high-quality, bespoke technically precise private/semi-private instruction for those seeking additional help with either jump-starting a home practice, working on mobility, flexibility, working with an injury, trying to understand the mechanics of a particular pose or set of poses, reaching toward optimal health with gentle guidance on Ayurveda and Yogic Practises (mindful meditation, breath-work, beyond the mat yoga), improve athletic performance or even if you just want a little bit of extra attention with your own practice at any level. Style range: Hatha, Ashtanga, Vinyasa, Aerial, Yin, Acroyoga (base/flyer prep and execution)
Online (Group)
Minimum of 3. Starts at £30.00
Set up a personalized yoga practice that you can share with your family, friends or co-workers. This is also great if you're not quite ready for, or don't have time to join a class. This can deepen your practise based on your current situation and yoga experience (if any), and facilitate breakthroughs in ways that aren't usually possible in the usual classroom setting. Exceed yourself with your peers and my gentle guidance on Ayurveda and Yogic Practises (asanas and mindful meditation)
Improve your mobility, flexibility, mental health and understanding of why we are here. We will work from the inside out 💖